Green Bean Artichoke Casserole Recipe

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Ingredients:

Serving

3 (15.5 oz) cans french cut green beans, drained
2 (14 oz) cans artichoke hearts, drained
2 cups italian seasoned bread crumbs
8 oz grated parmesan cheese
8 oz shredded mozzarella cheese
2 tbsp garlic powder
salt and pepper to taste
1/2 cup olive oil

Directions:

Preheat the oven to 400 degrees F (200 degrees C).
Pour the green beans, artichoke hearts, bread crumbs, Parmesan cheese, and mozzarella cheese into a 9x13 inch baking dish. Season with garlic powder, salt and pepper. Stir to blend everything thoroughly. Drizzle olive oil over the top, then cover the dish with aluminum foil.
Bake for 30 minutes in the preheated oven, then remove the aluminum foil, and bake for another 15 minutes to brown the top slightly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	420.47 Kcal (1760 kJ)
Calories from fat	218.71 Kcal
		% Daily Value*
Total Fat	24.3g	37%
Cholesterol	30.35mg	10%
Sodium	1053.17mg	44%
Potassium	209.19mg	4%
Total Carbs	25.89g	9%
Sugars	2.81g	11%
Dietary Fiber	2.96g	12%
Protein	24.88g	50%
Vitamin C	2.9mg	5%
Iron	2mg	11%
Calcium	650.8mg	65%

Amount Per 100 g
Calories	347.98 Kcal (1457 kJ)
Calories from fat	181 Kcal
		% Daily Value*
Total Fat	20.11g	37%
Cholesterol	25.12mg	10%
Sodium	871.6mg	44%
Potassium	173.12mg	4%
Total Carbs	21.43g	9%
Sugars	2.32g	11%
Dietary Fiber	2.45g	12%
Protein	20.59g	50%
Vitamin C	2.4mg	5%
Iron	1.7mg	11%
Calcium	538.6mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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