Artichoke and Chicken Bake Recipe

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Artichoke and Chicken Bake
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Ingredients
5
Count
Nutrition
610
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Spray an 11x7 inch baking dish with Pam.
  3. Salt and pepper the chicken breast halves and place in the dish.
  4. In a bowl, combine the artichoke hearts, parmesan cheese, mayonnaise and garlic powder; mix well.
  5. Spread artichoke mixture over chicken breasts.
  6. Bake, uncovered, 30-35 minutes or until chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.51 Kcal (2552 kJ)
Calories from fat 391.1 Kcal
% Daily Value*
Total Fat 43.46g 67%
Cholesterol 173.07mg 58%
Sodium 1339.65mg 56%
Potassium 697.95mg 15%
Total Carbs 1.7g 1%
Sugars 1.01g 4%
Dietary Fiber 0.08g 0%
Protein 54.75g 109%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 220.7mg 22%
Amount Per 100 g
Calories 201.06 Kcal (842 kJ)
Calories from fat 129.01 Kcal
% Daily Value*
Total Fat 14.33g 67%
Cholesterol 57.09mg 58%
Sodium 441.91mg 56%
Potassium 230.23mg 15%
Total Carbs 0.56g 1%
Sugars 0.33g 4%
Dietary Fiber 0.03g 0%
Protein 18.06g 109%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 72.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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