Artichoke Chicken Recipe

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Artichoke Chicken
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Ingredients
6
Count
Nutrition
402
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a medium bowl, mix together the artichoke hearts, Parmesan cheese, mayonnaise, and garlic pepper. Place chicken in a greased baking dish, and cover evenly with artichoke mixture.
  3. Bake, uncovered, for 30 minutes in the preheated oven, or until chicken is no longer pink in the center and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.97 Kcal (1683 kJ)
Calories from fat 165.71 Kcal
% Daily Value*
Total Fat 18.41g 28%
Cholesterol 162.46mg 54%
Sodium 1086.4mg 45%
Potassium 724.21mg 15%
Total Carbs 6.52g 2%
Sugars 1.4g 6%
Dietary Fiber 0.42g 2%
Protein 54.67g 109%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 221.5mg 22%
Amount Per 100 g
Calories 138.24 Kcal (579 kJ)
Calories from fat 56.99 Kcal
% Daily Value*
Total Fat 6.33g 28%
Cholesterol 55.87mg 54%
Sodium 373.62mg 45%
Potassium 249.06mg 15%
Total Carbs 2.24g 2%
Sugars 0.48g 6%
Dietary Fiber 0.15g 2%
Protein 18.8g 109%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 76.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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