Directions:
- Brown chicken pieces in oil.
- After browning pour off excess oil, leaving two tablespoons in pan.
- Return chicken to pan, pour in coconut cream and beer, leave to simmer over a very low flame for about 30 minutes.
- Cut up onion and sweet pepper add to chicken and season with salt and pepper.
- Allow to simmer another 30 minutes or until chicken is tender and the liquid has been reduced to a gravy.
- If liquid dries out too quickly replenish with remaining beer in bottle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1491.02 Kcal (6243 kJ) | ||
| Calories from fat | 672.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.7g | 115% | |
|---|---|---|---|
| Cholesterol | 306.11mg | 102% | |
| Sodium | 403.48mg | 17% | |
| Potassium | 899.52mg | 19% | |
| Total Carbs | 134.13g | 45% | |
| Sugars | 129.12g | 516% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 63.25g | 127% | |
| Vitamin C | 63.7mg | 106% | |
| Iron | 3.4mg | 19% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 146.68 Kcal (614 kJ) | ||
| Calories from fat | 66.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 115% | |
|---|---|---|---|
| Cholesterol | 30.11mg | 102% | |
| Sodium | 39.69mg | 17% | |
| Potassium | 88.49mg | 19% | |
| Total Carbs | 13.2g | 45% | |
| Sugars | 12.7g | 516% | |
| Dietary Fiber | 0.11g | 4% | |
| Protein | 6.22g | 127% | |
| Vitamin C | 6.3mg | 106% | |
| Iron | 0.3mg | 19% | |
| Calcium | 4.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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