Directions:
- Pour oil into a pot along with chicken.
- Let brown a little, then add in rest of ingredients.
- Let simmer till its cooked, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.96 Kcal (2880 kJ) | ||
| Calories from fat | 416.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.27g | 71% | |
|---|---|---|---|
| Cholesterol | 235.35mg | 78% | |
| Sodium | 1591.98mg | 66% | |
| Potassium | 783.38mg | 17% | |
| Total Carbs | 14.14g | 5% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 49.83g | 100% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 3.4mg | 19% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 201.98 Kcal (846 kJ) | ||
| Calories from fat | 122.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 71% | |
|---|---|---|---|
| Cholesterol | 69.1mg | 78% | |
| Sodium | 467.39mg | 66% | |
| Potassium | 229.99mg | 17% | |
| Total Carbs | 4.15g | 5% | |
| Sugars | 0.52g | 7% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 14.63g | 100% | |
| Vitamin C | 3.3mg | 19% | |
| Iron | 1mg | 19% | |
| Calcium | 18.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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