Directions:
- Sift flour with salt and make soft dough using a little bit of water. Set aside for 30 - 40 minutes.
- Heat oil in pan and season with mustard and cumin seeds. Also add chopped green chilies and onions. Fry them until they turn golden in color.
- Add turmeric, mashed potatoes, salt and fry well for a few minutes. Sprinkle some lemon juice, mix well and remove from heat.
- Make small balls from the dough, roll into thin chapati shape. Cut the Chapati into two halves with a knife.
- In each half, place the above curry. Roll into triangle shape and seal the edges with water.
- Deep-fry in hot oil until they are golden brown in color. Serve hot with any chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.84 Kcal (711 kJ) | ||
| Calories from fat | 1.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 49.79mg | 2% | |
| Potassium | 554.49mg | 12% | |
| Total Carbs | 39.75g | 13% | |
| Sugars | 14g | 56% | |
| Dietary Fiber | 7.26g | 29% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 51.1mg | 85% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 2.1mg | 12% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 62.85 Kcal (263 kJ) | ||
| Calories from fat | 0.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 18.42mg | 2% | |
| Potassium | 205.2mg | 12% | |
| Total Carbs | 14.71g | 13% | |
| Sugars | 5.18g | 56% | |
| Dietary Fiber | 2.69g | 29% | |
| Protein | 1.08g | 6% | |
| Vitamin C | 18.9mg | 85% | |
| Vitamin A | 0.6mg | 56% | |
| Iron | 0.8mg | 12% | |
| Calcium | 27.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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