Chicken and Beer Mustard With Pasta Recipe

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Ingredients:

Serving

500 g chicken breasts, diced
2 tbsp olive oil
1 tbsp butter
2 cloves garlic
5 button mushrooms, sliced
2 onions, diced
1 carrot, diced
1 cup bacon, trimmed and diced
3 tbsp beer mustard (if you don'tsp have any seeded mustard will do)
1 cup white wine
300 ml cream
2 tbsp parsley, diced
salt and pepper

Directions:

Melt oil and butter in frypan. (I use a large electric frypan but if cooking on a stovetop a large saucepan will do).
Add diced garlic, Onions, Carrots, Mushrooms and Bacon and fry for a few mins 'til soft.
Add diced Chicken and fry 'til brown.
Add Beer Mustard and salt and pepper.
Deglaze pan with the White Wine.
Add 300 ml Cream and Parsley.
Simmer to reduce liquid to a sauce.
Serve over pasta of your choice.
I like to put pasta on the plate and cover with baby spinach and then cover with the chicken mustard sauce and top with freshly grated parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2177.16 Kcal (9115 kJ)
Calories from fat	868.72 Kcal
		% Daily Value*
Total Fat	96.52g	148%
Cholesterol	126.23mg	42%
Sodium	1111.44mg	46%
Potassium	1633.2mg	35%
Total Carbs	214.3g	71%
Sugars	13.04g	52%
Dietary Fiber	14.38g	58%
Protein	95.59g	191%
Vitamin C	10.2mg	17%
Vitamin A	0.2mg	6%
Iron	1.6mg	9%
Calcium	136.9mg	14%

Amount Per 100 g
Calories	497.78 Kcal (2084 kJ)
Calories from fat	198.62 Kcal
		% Daily Value*
Total Fat	22.07g	148%
Cholesterol	28.86mg	42%
Sodium	254.11mg	46%
Potassium	373.41mg	35%
Total Carbs	49g	71%
Sugars	2.98g	52%
Dietary Fiber	3.29g	58%
Protein	21.86g	191%
Vitamin C	2.3mg	17%
Iron	0.4mg	9%
Calcium	31.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.