Chicken Cooked in Beer Recipe

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Chicken Cooked in Beer
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Ingredients:

Directions:

  1. Cut each chicken leg into 4 pieces.
  2. Marinate in soy sauce, salt, pepper, garlic powder and oil for at least 1 hour.
  3. Saute until brown, slowly adding the beer.
  4. Once the beer evaporates, add 4 tablespoons of teriyaki sauce and saute until all liquid is absorbed, and set aside.
  5. Saute bell peppers, in oil, beef broth, onions, salt, pepper and cornstarch for thickness.
  6. Top the chicken legs with the vegetables.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.25 Kcal (2769 kJ)
Calories from fat 509.67 Kcal
% Daily Value*
Total Fat 56.63g 87%
Cholesterol 118.91mg 40%
Sodium 1299.24mg 54%
Potassium 438.15mg 9%
Total Carbs 18.94g 6%
Sugars 9.33g 37%
Dietary Fiber 2.85g 11%
Protein 14.52g 29%
Vitamin C 94.6mg 158%
Vitamin A 2.2mg 74%
Iron 38.3mg 213%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 159.35 Kcal (667 kJ)
Calories from fat 122.82 Kcal
% Daily Value*
Total Fat 13.65g 87%
Cholesterol 28.66mg 40%
Sodium 313.09mg 54%
Potassium 105.58mg 9%
Total Carbs 4.56g 6%
Sugars 2.25g 37%
Dietary Fiber 0.69g 11%
Protein 3.5g 29%
Vitamin C 22.8mg 158%
Vitamin A 0.5mg 74%
Iron 9.2mg 213%
Calcium 9.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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