Preheat oven to 325.
Place 1 tablespoon oil on the bottom of glass pan.
Thoroughly clean chicken, removing all excess from cavity.
Put 1 tablespoon oil on a paper towel and lightly rub the chicken down with oil Salt and pepper the skin.
Insert 1 tablespoon butter, garlic and some chopped onion into cavity.
Place the chicken on it's back and insert one tablespoon of butter between the skin and the breast, for each breast.
(You have to kind of pull the skin a little to get the butter underneath it. This is what causes the chicken to be so tender and juicy.) Cook for approx 2 hours, basting every 30 minutes if possible.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	742.78 Kcal (3110 kJ)
Calories from fat	500.8 Kcal
		% Daily Value*
Total Fat	55.64g	86%
Cholesterol	287.37mg	96%
Sodium	213.32mg	9%
Potassium	603.89mg	13%
Total Carbs	1.98g	1%
Sugars	0.74g	3%
Dietary Fiber	0.39g	2%
Protein	54.73g	109%
Vitamin C	10.7mg	18%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	41mg	4%

Amount Per 100 g
Calories	222.86 Kcal (933 kJ)
Calories from fat	150.25 Kcal
		% Daily Value*
Total Fat	16.69g	86%
Cholesterol	86.22mg	96%
Sodium	64mg	9%
Potassium	181.19mg	13%
Total Carbs	0.59g	1%
Sugars	0.22g	3%
Dietary Fiber	0.12g	2%
Protein	16.42g	109%
Vitamin C	3.2mg	18%
Iron	0.9mg	17%
Calcium	12.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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