Simple Baked Chicken Recipe

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Simple Baked Chicken
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Ingredients
6
Count
Nutrition
184
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Pour water in 8 inch baking dish.
  2. Rinse chicken and then coat with butter.
  3. Holding chicken up (over the sink), sprinkle all over with seasoned salt.
  4. Place chicken in baking dish, top with any extra seasoned salt.
  5. Put celery and onion in chicken's cavity .
  6. Cover with aluminum foil and bake for at least 1 hour at 350 degrees.
  7. Uncover and bake an additional 10 to 15 minutes for chicken to brown lightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.33 Kcal (772 kJ)
Calories from fat 119.29 Kcal
% Daily Value*
Total Fat 13.25g 20%
Cholesterol 73.11mg 24%
Sodium 3550.59mg 148%
Potassium 188.91mg 4%
Total Carbs 1.37g 0%
Sugars 0.68g 3%
Dietary Fiber 0.45g 2%
Protein 13.85g 28%
Vitamin C 3.4mg 6%
Iron 0.8mg 4%
Calcium 19mg 2%
Amount Per 100 g
Calories 154.7 Kcal (648 kJ)
Calories from fat 100.11 Kcal
% Daily Value*
Total Fat 11.12g 20%
Cholesterol 61.36mg 24%
Sodium 2979.72mg 148%
Potassium 158.53mg 4%
Total Carbs 1.15g 0%
Sugars 0.57g 3%
Dietary Fiber 0.37g 2%
Protein 11.62g 28%
Vitamin C 2.9mg 6%
Iron 0.6mg 4%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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