Chicken I Hate You! Recipe

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Chicken I Hate You!
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Ingredients
7
Count
Nutrition
157
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium high heat. Add chicken and saute until cooked through and juices run clear.
  2. Meanwhile, prepare Alfredo noodles according to package directions; when finished, stir in cooked chicken, asparagus, tomatoes and mushrooms. Sprinkle with cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.21 Kcal (658 kJ)
Calories from fat 65.11 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 67.99mg 23%
Sodium 406.15mg 17%
Potassium 375.5mg 8%
Total Carbs 0.83g 0%
Sugars 0.44g 2%
Dietary Fiber 0.35g 1%
Protein 23.5g 47%
Vitamin C 2.6mg 4%
Iron 0.3mg 2%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 112.87 Kcal (473 kJ)
Calories from fat 46.75 Kcal
% Daily Value*
Total Fat 5.19g 11%
Cholesterol 48.81mg 23%
Sodium 291.59mg 17%
Potassium 269.59mg 8%
Total Carbs 0.6g 0%
Sugars 0.31g 2%
Dietary Fiber 0.25g 1%
Protein 16.87g 47%
Vitamin C 1.8mg 4%
Iron 0.2mg 2%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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