Directions:
- Cut chicken in bite size pieces. Put half of the chicken broth in a pot and add chicken, cook until no longer pink.
- Add the remaining chicken broth, cream cheese and chopped garlic, stir frequently to melt cream cheese.
- Once cream cheese is melted, add spinach.
- Cook pasta separately
- Cut the cherry tomatoes in quarters and add last.
- Stir in the pasta.
- Let stand for a few minutes to thicken.
- Season with salt and pepper as desired.
- Sprinkle with parmesan cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.11 Kcal (1365 kJ) | ||
| Calories from fat | 48.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 8% | |
|---|---|---|---|
| Cholesterol | 46.26mg | 15% | |
| Sodium | 1005.85mg | 42% | |
| Potassium | 453.91mg | 10% | |
| Total Carbs | 40.68g | 14% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 28.91g | 58% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 1.4mg | 8% | |
| Calcium | 273.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 108.15 Kcal (453 kJ) | ||
| Calories from fat | 16.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 8% | |
|---|---|---|---|
| Cholesterol | 15.34mg | 15% | |
| Sodium | 333.57mg | 42% | |
| Potassium | 150.53mg | 10% | |
| Total Carbs | 13.49g | 14% | |
| Sugars | 1.47g | 18% | |
| Dietary Fiber | 1.59g | 19% | |
| Protein | 9.59g | 58% | |
| Vitamin C | 3.4mg | 17% | |
| Iron | 0.5mg | 8% | |
| Calcium | 90.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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