Chicken Quesadillas Homemade Recipe

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Chicken Quesadillas Homemade
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Ingredients:

Directions:

  1. Heat up the vegetable oil in a skillet.
  2. Once the oil is nice and hot add the chicken and start cooking it.
  3. When the chicken is almost cooked add the Onions and Jalapenos and saute them until the onions are nice and soft.
  4. Add the tomatoes and soften them up as well.
  5. Once the veggies are soften and the chicken is cooked through remove from the burner and set aside to cool down a bit (not too much you want it hot enough to help melt the cheese when placed together).
  6. In a medium bowl mix the Mozzarella and Colby Jack cheeses.
  7. On a different skillet warm up the flour tortillas two at a time and only on one side.
  8. On a dry clean cutting broad lay your warmed flour tortilla with the side that was touching the skillet up facing you.
  9. Put some cheese on it top it with your chicken and veggies and then put more cheese on top of it.
  10. Now place your second warmed tortilla on top of it, with the side that was touching the skillet, touching the cheese.
  11. With your hand or a hot pat press down on the tortilla to asure the chicken and cheese and tortillas are all sticking to each other.
  12. Then place back on the 'tortilla warming skillet'.
  13. After about a minute or two turn over the quesadilla and warm the otehr side assuring that the cheese on both sides of the quesadilla is melted.
  14. Once the cheese is melted remove from the skillet and palce on cutting board, with a pizza slicer, slice it into wedges slices however big you want them.
  15. Repeat these sets with the rest of your tortillas.
  16. Top them with sour cream and hot sauce if you like or have them with nothing they are good anyway.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.59 Kcal (2188 kJ)
Calories from fat 217.88 Kcal
% Daily Value*
Total Fat 24.21g 37%
Cholesterol 96.5mg 32%
Sodium 978.72mg 41%
Potassium 465.81mg 10%
Total Carbs 37.23g 12%
Sugars 1.31g 5%
Dietary Fiber 2.66g 11%
Protein 41.15g 82%
Vitamin C 7.2mg 12%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 494.3mg 49%
Amount Per 100 g
Calories 207.68 Kcal (870 kJ)
Calories from fat 86.59 Kcal
% Daily Value*
Total Fat 9.62g 37%
Cholesterol 38.35mg 32%
Sodium 388.95mg 41%
Potassium 185.11mg 10%
Total Carbs 14.79g 12%
Sugars 0.52g 5%
Dietary Fiber 1.06g 11%
Protein 16.35g 82%
Vitamin C 2.9mg 12%
Vitamin A 0.2mg 13%
Iron 0.7mg 10%
Calcium 196.5mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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