Directions:
- Prepare pasta according to package instructions.
- While pasta is cooking, cook chicken in a large skillet in cooking oil until no longer pink.
- Remove chicken; set aside; drain any leftover oil from skillet.
- Melt cream cheese and butter in the skillet over low heat, stirring until smooth.
- Stir in milk, garlic, bell pepper, salt and pepper; stir constantly until thickened.
- Stir in cooked chicken, prepared broccoli and cheese; simmer 5 minutes or until heated through and veggies are tender.
- Serve over fettuccine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 639.68 Kcal (2678 kJ) | ||
| Calories from fat | 313.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.78g | 54% | |
|---|---|---|---|
| Cholesterol | 135.44mg | 45% | |
| Sodium | 757.81mg | 32% | |
| Potassium | 789.03mg | 17% | |
| Total Carbs | 43.38g | 14% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 40.74g | 81% | |
| Vitamin C | 104.8mg | 175% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 12.5mg | 70% | |
| Calcium | 283.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 147.53 Kcal (618 kJ) | ||
| Calories from fat | 72.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 54% | |
|---|---|---|---|
| Cholesterol | 31.24mg | 45% | |
| Sodium | 174.77mg | 32% | |
| Potassium | 181.97mg | 17% | |
| Total Carbs | 10.01g | 14% | |
| Sugars | 1.4g | 24% | |
| Dietary Fiber | 1.29g | 22% | |
| Protein | 9.39g | 81% | |
| Vitamin C | 24.2mg | 175% | |
| Vitamin A | 0.2mg | 27% | |
| Iron | 2.9mg | 70% | |
| Calcium | 65.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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