Chicken Chili Fettuccine Recipe

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Ingredients:

Serving

2 packages (9 oz each) refrigerated fettuccine
1-1/2 lb boneless skinless chicken breasts , cut into strips
1 tbsp canola oil
1 jar (6 oz) sliced mushrooms, drained
1 cup chopped onion
2 tbsp king arthur unbleached all-purpose flour
2 cans (14-1/2 oz each) italian diced tomatoes, undrained
2 cans (4 oz each) chopped green chilies
2 tbsp butter
1 cup (4 oz) shredded monterey jack cheese , optional

Directions:

Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute chicken in oil until no longer pink. Add mushrooms and onion; saute 2-3 minutes longer or until onion is tender.
Sprinkle with flour; cook and stir for 1 minute. Stir in tomatoes and chilies. Bring to a boil. Reduce heat; cover and simmer for 5-10 minutes or until thickened.
Drain fettuccine; toss with butter. Serve with chicken mixture; sprinkle with cheese if desired. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.97 Kcal (1310 kJ)
Calories from fat	122.73 Kcal
		% Daily Value*
Total Fat	13.64g	21%
Cholesterol	108.19mg	36%
Sodium	476.05mg	20%
Potassium	521.95mg	11%
Total Carbs	17.42g	6%
Sugars	2.7g	11%
Dietary Fiber	1.55g	6%
Protein	31.48g	63%
Vitamin C	31.6mg	53%
Vitamin A	0.1mg	4%
Iron	0.6mg	3%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	137.38 Kcal (575 kJ)
Calories from fat	53.87 Kcal
		% Daily Value*
Total Fat	5.99g	21%
Cholesterol	47.49mg	36%
Sodium	208.97mg	20%
Potassium	229.12mg	11%
Total Carbs	7.65g	6%
Sugars	1.18g	11%
Dietary Fiber	0.68g	6%
Protein	13.82g	63%
Vitamin C	13.9mg	53%
Iron	0.2mg	3%
Calcium	27.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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