Chicken Caesar Sandwiches Recipe

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Chicken Caesar Sandwiches
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Ingredients
9
Count
Nutrition
623
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Flatten chicken to 1/4-in. thickness; spread mayonnaise over both sides. Combine the bread crumbs, cheese and parsley; sprinkle over chicken.
  2. Place in a greased 11-in. x 7-in. baking dish. Bake, uncovered, at 375° for 25-30 minutes or until no longer pink.
  3. Spread salad dressing over cut sides of rolls. Place romaine on roll bottoms; layer with chicken and tomato. Replace roll tops. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.03 Kcal (2609 kJ)
Calories from fat 266.79 Kcal
% Daily Value*
Total Fat 29.64g 46%
Cholesterol 41.23mg 14%
Sodium 1137.97mg 47%
Potassium 1822.28mg 39%
Total Carbs 61.58g 21%
Sugars 10.16g 41%
Dietary Fiber 14.88g 60%
Protein 25.28g 51%
Vitamin C 30.6mg 51%
Iron 9mg 50%
Calcium 440.2mg 44%
Amount Per 100 g
Calories 77.58 Kcal (325 kJ)
Calories from fat 33.22 Kcal
% Daily Value*
Total Fat 3.69g 46%
Cholesterol 5.13mg 14%
Sodium 141.7mg 47%
Potassium 226.91mg 39%
Total Carbs 7.67g 21%
Sugars 1.26g 41%
Dietary Fiber 1.85g 60%
Protein 3.15g 51%
Vitamin C 3.8mg 51%
Iron 1.1mg 50%
Calcium 54.8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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