BLT Nibbles Recipe

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BLT Nibbles
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Ingredients:

Directions:

  1. Cut a thin slice off the top of each tomato.
  2. Scoop out and discard the pulp (I use the handle end of a small teaspoon, or use a melon-baller).
  3. Invert tomatoes on paper towels to drain.
  4. In a small bowl, combine all remaining ingredients and mix well.
  5. Spoon into tomatoes.
  6. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3467.16 Kcal (14516 kJ)
Calories from fat 2296.4 Kcal
% Daily Value*
Total Fat 255.16g 393%
Cholesterol 526.93mg 176%
Sodium 11798.03mg 492%
Potassium 8995.54mg 191%
Total Carbs 137.51g 46%
Sugars 94.61g 378%
Dietary Fiber 30.71g 123%
Protein 173.75g 347%
Vitamin C 431.4mg 719%
Iron 10mg 56%
Calcium 547.2mg 55%
Amount Per 100 g
Calories 94.91 Kcal (397 kJ)
Calories from fat 62.86 Kcal
% Daily Value*
Total Fat 6.98g 393%
Cholesterol 14.42mg 176%
Sodium 322.96mg 492%
Potassium 246.24mg 191%
Total Carbs 3.76g 46%
Sugars 2.59g 378%
Dietary Fiber 0.84g 123%
Protein 4.76g 347%
Vitamin C 11.8mg 719%
Iron 0.3mg 56%
Calcium 15mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.8
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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