Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Rinse chicken and pat dry. In a small bowl mix together the mayonnaise, mustard and cheese. Brush mixture onto chicken pieces to coat; refrigerate any leftover mixture for dipping.
- Place cereal crumbs in a shallow dish or bowl; roll chicken in crumbs to coat and place coated chicken in a lightly greased 9x13 inch baking dish.
- Bake at 400 degrees F (200 degrees C) for 20 to 25 minutes or until chicken is cooked through and juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 705.82 Kcal (2955 kJ) | ||
| Calories from fat | 453.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.44g | 78% | |
|---|---|---|---|
| Cholesterol | 167.84mg | 56% | |
| Sodium | 1366.21mg | 57% | |
| Potassium | 694.69mg | 15% | |
| Total Carbs | 13.01g | 4% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 51.61g | 103% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 87.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 193.96 Kcal (812 kJ) | ||
| Calories from fat | 124.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 78% | |
|---|---|---|---|
| Cholesterol | 46.12mg | 56% | |
| Sodium | 375.43mg | 57% | |
| Potassium | 190.9mg | 15% | |
| Total Carbs | 3.57g | 4% | |
| Sugars | 0.83g | 12% | |
| Dietary Fiber | 0.39g | 6% | |
| Protein | 14.18g | 103% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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