Directions:
- Grill, panfry or microwave bacon until cooked to your liking.
- Lightly toast bread and spread with salad dressing.
- Layer shredded chicken, tomato, bacon and lettuce on 2 slices of bread, cover with remaining bread, cut in half and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 524.98 Kcal (2198 kJ) | ||
| Calories from fat | 87.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 33.84mg | 11% | |
| Sodium | 593.82mg | 25% | |
| Potassium | 4884.96mg | 104% | |
| Total Carbs | 73.72g | 25% | |
| Sugars | 20.48g | 82% | |
| Dietary Fiber | 37.87g | 151% | |
| Protein | 31.18g | 62% | |
| Vitamin C | 79.5mg | 132% | |
| Iron | 19.5mg | 109% | |
| Calcium | 636.1mg | 64% | |
| Amount Per 100 g | |||
| Calories | 26.35 Kcal (110 kJ) | ||
| Calories from fat | 4.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 15% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 11% | |
| Sodium | 29.8mg | 25% | |
| Potassium | 245.17mg | 104% | |
| Total Carbs | 3.7g | 25% | |
| Sugars | 1.03g | 82% | |
| Dietary Fiber | 1.9g | 151% | |
| Protein | 1.56g | 62% | |
| Vitamin C | 4mg | 132% | |
| Iron | 1mg | 109% | |
| Calcium | 31.9mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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