Chicken Breast With Pimentos Recipe

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Chicken Breast With Pimentos
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Ingredients
14
Count
Nutrition
524
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Place chicken breasts in large 11x14 , greased baking dish, and sprinkle with seasoned salt, and pepper.
  2. Melt margarine in large skillet and saute celery, onion, and bell pepper.
  3. Add pimentos, rice, soups, and milk, and water chestnuts, and mix well.
  4. Pour mixture over chicken breasts.
  5. Cook chicken covered at 325 degrees for 1 hour.
  6. Uncover and cook another 10 minutes.
  7. Remove from oven and sprinkle cheese over top of casserole, and bake for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.87 Kcal (2193 kJ)
Calories from fat 214.77 Kcal
% Daily Value*
Total Fat 23.86g 37%
Cholesterol 164.36mg 55%
Sodium 988.79mg 41%
Potassium 811.94mg 17%
Total Carbs 23.49g 8%
Sugars 2.35g 9%
Dietary Fiber 1.17g 5%
Protein 55.21g 110%
Vitamin C 16.5mg 27%
Vitamin A 0.5mg 16%
Iron 7.6mg 42%
Calcium 187.8mg 19%
Amount Per 100 g
Calories 146.19 Kcal (612 kJ)
Calories from fat 59.93 Kcal
% Daily Value*
Total Fat 6.66g 37%
Cholesterol 45.87mg 55%
Sodium 275.93mg 41%
Potassium 226.58mg 17%
Total Carbs 6.56g 8%
Sugars 0.66g 9%
Dietary Fiber 0.33g 5%
Protein 15.41g 110%
Vitamin C 4.6mg 27%
Vitamin A 0.1mg 16%
Iron 2.1mg 42%
Calcium 52.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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