| Amount Per 1 Serving | |||
| Calories | 222.65 Kcal (932 kJ) | ||
| Calories from fat | 42.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 68.59mg | 23% | |
| Sodium | 820.02mg | 34% | |
| Potassium | 451.03mg | 10% | |
| Total Carbs | 19.26g | 6% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 26.54g | 53% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 76.9 Kcal (322 kJ) | ||
| Calories from fat | 14.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 7% | |
|---|---|---|---|
| Cholesterol | 23.69mg | 23% | |
| Sodium | 283.21mg | 34% | |
| Potassium | 155.77mg | 10% | |
| Total Carbs | 6.65g | 6% | |
| Sugars | 0.45g | 5% | |
| Dietary Fiber | 0.68g | 8% | |
| Protein | 9.17g | 53% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.4mg | 6% | |
| Calcium | 7.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.