Ingredients:
- 1 red bell pepper, seeded,and cut in strips
- 1 green bell pepper, seeded and cut in strips
Directions:
- In a deep frying pan or wok heat oil over medium heat until hot.
- Add curry paste and garlic and cook, stirring, for about 30 seconds.
- Slowly stir in coconut milk and chicken broth.
- Reduce heat to simmer; add chicken and cook for 10 to 15 minutes.
- Remove and discard garlic.
- Add ginger, onion, and peppers; cook until tender, about 7 minutes.
- Add mango, straw mushrooms, fish sauce, and sugar.
- When heated through, serve over individual plates of hot rice.
- Garnish with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.77 Kcal (2172 kJ) | ||
| Calories from fat | 201.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.44g | 35% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 1888.09mg | 79% | |
| Potassium | 560.33mg | 12% | |
| Total Carbs | 57.96g | 19% | |
| Sugars | 16.01g | 64% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 21.24g | 42% | |
| Vitamin C | 67.9mg | 113% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 19.5mg | 109% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 118.79 Kcal (497 kJ) | ||
| Calories from fat | 46.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 35% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 15% | |
| Sodium | 432.35mg | 79% | |
| Potassium | 128.31mg | 12% | |
| Total Carbs | 13.27g | 19% | |
| Sugars | 3.67g | 64% | |
| Dietary Fiber | 0.71g | 12% | |
| Protein | 4.86g | 42% | |
| Vitamin C | 15.5mg | 113% | |
| Vitamin A | 0.2mg | 36% | |
| Iron | 4.5mg | 109% | |
| Calcium | 11.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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