Fiesta Chicken and Black Beans Recipe

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Ingredients:

Serving

2 tbsp goya extra virgin olive oil, divided
4 (5 oz) boneless, skinless chicken breast fillets
goya adobo all-purpose seasoning with pepper , to taste
1/2 red onion, finely chopped
1/2 red bell pepper, finely chopped
1 (15.5 oz) can goya low sodium black beans, drained and rinsed
1/2 cup fresh corn kernels
1 avocado, finely chopped
1 tbsp goya lemon juice
1 tbsp finely chopped fresh cilantro

Directions:

Heat 1 tbsp. oil in large skillet over medium-high heat. Season chicken with Adobo. Cook chicken, flipping once, until golden brown on both sides and cooked through, 5- 7 minutes. Transfer chicken to plate; tent with foil to keep warm.
Heat remaining oil in skillet. Add onions and peppers. Cook, stirring, until tender, about 5 minutes. Stir in black beans and corn. Continue cooking until warmed through, about 2 minutes. Remove pan from heat. Stir in avocado, lemon juice and cilantro until combined.
Divide chicken among serving plates; top with black bean mixture. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.06 Kcal (900 kJ)
Calories from fat	140.08 Kcal
		% Daily Value*
Total Fat	15.56g	24%
Cholesterol	16.73mg	6%
Sodium	100.66mg	4%
Potassium	408.99mg	9%
Total Carbs	15.37g	5%
Sugars	2.32g	9%
Dietary Fiber	7.31g	29%
Protein	9.2g	18%
Vitamin C	22.3mg	37%
Vitamin A	0.4mg	12%
Iron	7.4mg	41%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	146.57 Kcal (614 kJ)
Calories from fat	95.47 Kcal
		% Daily Value*
Total Fat	10.61g	24%
Cholesterol	11.4mg	6%
Sodium	68.6mg	4%
Potassium	278.74mg	9%
Total Carbs	10.48g	5%
Sugars	1.58g	9%
Dietary Fiber	4.98g	29%
Protein	6.27g	18%
Vitamin C	15.2mg	37%
Vitamin A	0.3mg	12%
Iron	5mg	41%
Calcium	13.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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