Chicken Coconut Soup Recipe

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Chicken Coconut Soup
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Ingredients
12
Count
Nutrition
155
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Grill the chicken breast and shred it. Set aside.
  2. Saute the mushrooms with the butter. Set aside.
  3. Grind the ginger, shallots, chiles and garlic to make a paste. (you might want to add a little salt to help break down the spices into a paste).
  4. In a sauce pan, combine the chicken broth, coconut milk and spice paste. Let simmer for 5 minutes.
  5. Add the chicken and mushrooms to the soup.
  6. Let simmer for 5 minutes.
  7. Squeeze fresh lime into the soup to taste.
  8. Serve with fresh cilantro and basil on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.76 Kcal (648 kJ)
Calories from fat 57.52 Kcal
% Daily Value*
Total Fat 6.39g 10%
Cholesterol 42.44mg 14%
Sodium 226.26mg 9%
Potassium 464.05mg 10%
Total Carbs 12.73g 4%
Sugars 5.34g 21%
Dietary Fiber 2.56g 10%
Protein 14.46g 29%
Vitamin C 11mg 18%
Iron 1.1mg 6%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 90.82 Kcal (380 kJ)
Calories from fat 33.75 Kcal
% Daily Value*
Total Fat 3.75g 10%
Cholesterol 24.91mg 14%
Sodium 132.78mg 9%
Potassium 272.33mg 10%
Total Carbs 7.47g 4%
Sugars 3.13g 21%
Dietary Fiber 1.5g 10%
Protein 8.48g 29%
Vitamin C 6.5mg 18%
Iron 0.7mg 6%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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