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Thai Chicken Curry in Coconut Milk Recipe

Thai Chicken Curry in Coconut Milk Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
1 tsp curry paste
1 1/4 lb skinless, boneless chicken breast meat - cut into strips
1 onion, coarsely chopped
1 red bell pepper , cut into strips
1 tbsp grated lemon zest
1 cup light coconut milk
1 tbsp fish sauce
1 tbsp fresh lemon juice
1/3 cup chopped fresh cilantro

Directions:

Heat the oil in a large skillet over high heat; heat the curry paste in the oil about 30 seconds. Add the chicken and cook another 3 minutes. Stir in the onion, bell pepper, lemon zest, coconut milk, fish sauce, and lemon juice; bring to a boil; cook until the chicken is cooked through, 5 to 7 minutes. Sprinkle cilantro over the dish; stir. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.4 Kcal (1438 kJ)
Calories from fat	205.68 Kcal
		% Daily Value*
Total Fat	22.85g	35%
Cholesterol	83.61mg	28%
Sodium	831.7mg	35%
Potassium	653.92mg	14%
Total Carbs	8.31g	3%
Sugars	4.32g	17%
Dietary Fiber	2.25g	9%
Protein	30.07g	60%
Vitamin C	35.6mg	59%
Vitamin A	0.8mg	25%
Iron	14mg	78%
Calcium	26.1mg	3%

Amount Per 100 g
Calories	120.84 Kcal (506 kJ)
Calories from fat	72.38 Kcal
		% Daily Value*
Total Fat	8.04g	35%
Cholesterol	29.42mg	28%
Sodium	292.66mg	35%
Potassium	230.1mg	14%
Total Carbs	2.93g	3%
Sugars	1.52g	17%
Dietary Fiber	0.79g	9%
Protein	10.58g	60%
Vitamin C	12.5mg	59%
Vitamin A	0.3mg	25%
Iron	4.9mg	78%
Calcium	9.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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