Ingredients:
- 1 red bell pepper, seeded and cut in strips
- 1 green bell pepper, seeded and cut in strips
Directions:
- In a deep frying pan or wok, heat oil over medium heat until hot.
- Add curry paste and garlic and cook, stirring for about 30 seconds.
- Slowly stir in coconut milk and vegetable broth.
- Reduce heat to simmer; add potatoes and cook for 10 to 15 minutes.
- Add ginger, onion, and peppers; cook until tender, about 7 minutes.
- Add carrots, mushrooms, soy sauce, and brown sugar.
- When heated through, serve over individual plates of hot rice.
- Garnish with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.52 Kcal (1438 kJ) | ||
| Calories from fat | 146.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.3g | 25% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 761.96mg | 32% | |
| Potassium | 410.43mg | 9% | |
| Total Carbs | 45.32g | 15% | |
| Sugars | 9.45g | 38% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 37.2mg | 62% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 14.5mg | 81% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 130.32 Kcal (546 kJ) | ||
| Calories from fat | 55.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 25% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 289.06mg | 32% | |
| Potassium | 155.7mg | 9% | |
| Total Carbs | 17.19g | 15% | |
| Sugars | 3.59g | 38% | |
| Dietary Fiber | 1.71g | 18% | |
| Protein | 1.98g | 10% | |
| Vitamin C | 14.1mg | 62% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 5.5mg | 81% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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