Directions:
- Combine the first 5 ingredients in a large bowl, stirring until blended.
- Spread about 1/4 cup cheese mixture evenly over each muffin half; place on an ungreased baking sheet. Sprinkle lightly with Parmesan cheese; cut into quarters.
- Bake at 350 degrees for 15 minutes, or broil 3 inches from the heat 2 minutes or until the cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.16 Kcal (1579 kJ) | ||
| Calories from fat | 256.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.48g | 44% | |
|---|---|---|---|
| Cholesterol | 47.39mg | 16% | |
| Sodium | 678.82mg | 28% | |
| Potassium | 120.81mg | 3% | |
| Total Carbs | 18.3g | 6% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 13.21g | 26% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 348.9mg | 35% | |
| Amount Per 100 g | |||
| Calories | 347.99 Kcal (1457 kJ) | ||
| Calories from fat | 236.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.27g | 44% | |
|---|---|---|---|
| Cholesterol | 43.72mg | 16% | |
| Sodium | 626.32mg | 28% | |
| Potassium | 111.46mg | 3% | |
| Total Carbs | 16.89g | 6% | |
| Sugars | 1.62g | 7% | |
| Dietary Fiber | 2.12g | 9% | |
| Protein | 12.19g | 26% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 9% | |
| Calcium | 321.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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