Toasted English Muffins With Cheese Recipe

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Ingredients:

Serving

6 english muffins, cut in half and toasted
1 cup cheddar cheese, grated
1 cup mayonnaise
1 1/2 tsp curry powder
1/4 cup chopped green olives
1/4 cup green onion, chopped (optional)

Directions:

Mix the cheddar cheese, mayonnaise, curry powder, olives and green onion, if using, together.
Spread on toasted muffins; put in the oven at 350°F for 8-10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.54 Kcal (1007 kJ)
Calories from fat	168.07 Kcal
		% Daily Value*
Total Fat	18.67g	29%
Cholesterol	19.25mg	6%
Sodium	361.62mg	15%
Potassium	75.25mg	2%
Total Carbs	13.46g	4%
Sugars	1.13g	5%
Dietary Fiber	1.56g	6%
Protein	5.37g	11%
Vitamin C	0.2mg	0%
Iron	1mg	5%
Calcium	135.5mg	14%

Amount Per 100 g
Calories	388.01 Kcal (1625 kJ)
Calories from fat	271.12 Kcal
		% Daily Value*
Total Fat	30.12g	29%
Cholesterol	31.05mg	6%
Sodium	583.33mg	15%
Potassium	121.38mg	2%
Total Carbs	21.72g	4%
Sugars	1.82g	5%
Dietary Fiber	2.52g	6%
Protein	8.66g	11%
Vitamin C	0.4mg	0%
Iron	1.6mg	5%
Calcium	218.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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