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Kathys Fried Halloumi Cheese With Lime and Caper Vinaigrette Recipe

Kathys Fried Halloumi Cheese With Lime and Caper Vinaigrette Recipe

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Kathys Fried Halloumi Cheese With Lime and Caper Vinaigrette

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Ingredients

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Ingredients:

Serving

200 g halloumi cheese
seasoned flour
2 -3 tbsp extra virgin olive oil
2 -3 limes , juice and zest of (or lime juice from a plastic lime!)
2 tbsp white wine vinegar
2 tbsp capers, drained
2 garlic cloves (i use the stuff in a jar and guess)
2 tsp coarse grain mustard
1 bunch fresh coriander leaves, chopped coarsely (can use less if desired)
4 tbsp extra virgin olive oil
salt
fresh ground black pepper

Directions:

Pat cheese dry with kitchen paper.
Slice into fingers.
Prepare dressing by mixing all ingredients together in bowl. Check taste.
You can make it ahead of time and put in fridge overnight, but take out to warm up a little before serving.
Coat cheese slices in seasoned flour.
Heat oil in frying pan.
Fry cheese slices in hot oil, about 1 minute each side, till golden.
Serve immediately with dressing poured over.
Serve with Greek pitta bread/French bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	43.42 Kcal (182 kJ)
Calories from fat	36.84 Kcal
		% Daily Value*
Total Fat	4.09g	6%
Cholesterol	2.11mg	1%
Sodium	77.49mg	3%
Potassium	6.28mg	0%
Total Carbs	0.77g	0%
Sugars	0.1g	0%
Dietary Fiber	0.17g	1%
Protein	1.36g	3%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	54.9mg	5%

Amount Per 100 g
Calories	295.58 Kcal (1238 kJ)
Calories from fat	250.78 Kcal
		% Daily Value*
Total Fat	27.86g	6%
Cholesterol	14.37mg	1%
Sodium	527.53mg	3%
Potassium	42.73mg	0%
Total Carbs	5.25g	0%
Sugars	0.65g	0%
Dietary Fiber	1.14g	1%
Protein	9.23g	3%
Vitamin C	9.8mg	2%
Vitamin A	0.4mg	2%
Iron	0.4mg	0%
Calcium	373.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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