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Fried Halloumi Cheese With Caper Vinaigrette Recipe

Fried Halloumi Cheese With Caper Vinaigrette Recipe

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Fried Halloumi Cheese With Caper Vinaigrette

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Ingredients:

Serving

1 lemon , juice and zest of, finely grated
2 tbsp extra virgin olive oil
1 tsp dijon mustard
1 tbsp white balsamic vinegar
1 -2 tbsp capers
1 garlic clove, finely chopped
1 shallot, finely chopped
2 tbsp finely chopped parsley
salt & freshly ground black pepper
olive oil (for frying )
300 g halloumi cheese
plain flour, for dusting (all purpose )

Directions:

Whisk together the dressing ingredients and set aside.
Dry the cheese with paper towels and slice into 8.
Heat the oil over medium heat.
Dust the cheese slices in the flour and fry for 1 minute a side or until golden.
Serve immediately with the dressing spooned over and some crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.07 Kcal (1386 kJ)
Calories from fat	236.33 Kcal
		% Daily Value*
Total Fat	26.26g	40%
Cholesterol	28.5mg	10%
Sodium	934.34mg	39%
Potassium	132.96mg	3%
Total Carbs	9.5g	3%
Sugars	3.27g	13%
Dietary Fiber	1.47g	6%
Protein	18.44g	37%
Vitamin C	12.8mg	21%
Vitamin A	0.8mg	25%
Iron	0.7mg	4%
Calcium	733.5mg	73%

Amount Per 100 g
Calories	244.29 Kcal (1023 kJ)
Calories from fat	174.38 Kcal
		% Daily Value*
Total Fat	19.38g	40%
Cholesterol	21.03mg	10%
Sodium	689.42mg	39%
Potassium	98.11mg	3%
Total Carbs	7.01g	3%
Sugars	2.42g	13%
Dietary Fiber	1.08g	6%
Protein	13.6g	37%
Vitamin C	9.4mg	21%
Vitamin A	0.6mg	25%
Iron	0.5mg	4%
Calcium	541.2mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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