California Salad Bowl Recipe

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Ingredients:

Serving

1 avocado, peeled and pitted
1 tbsp lemon juice
1/2 cup mayonnaise
1/4 tsp hot pepper sauce
1/4 cup olive oil
1 clove garlic, peeled and minced
1/2 tsp salt
1 head romaine lettuce- rinsed, dried and torn into bite sized pieces
3 oz cheddar cheese, shredded
2 tomatoes, diced
2 green onions, chopped
1/4 (2.25 oz) can pitted green olives
1 cup coarsely crushed corn chips

Directions:

In a blender or food processor, mix avocado, lemon juice, mayonnaise, hot pepper sauce, olive oil, garlic, and salt. Process until smooth.
In a large bowl, toss together romaine lettuce, Cheddar cheese, tomatoes, green onions, green olives, and corn chips. Toss with the avocado dressing mixture just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.75 Kcal (1720 kJ)
Calories from fat	297.01 Kcal
		% Daily Value*
Total Fat	33g	51%
Cholesterol	16.94mg	6%
Sodium	486.85mg	20%
Potassium	413.81mg	9%
Total Carbs	24.58g	8%
Sugars	2.4g	10%
Dietary Fiber	5.05g	20%
Protein	6.07g	12%
Vitamin C	9.2mg	15%
Iron	1.5mg	8%
Calcium	159.6mg	16%

Amount Per 100 g
Calories	220.23 Kcal (922 kJ)
Calories from fat	159.24 Kcal
		% Daily Value*
Total Fat	17.69g	51%
Cholesterol	9.08mg	6%
Sodium	261.03mg	20%
Potassium	221.87mg	9%
Total Carbs	13.18g	8%
Sugars	1.29g	10%
Dietary Fiber	2.71g	20%
Protein	3.26g	12%
Vitamin C	4.9mg	15%
Iron	0.8mg	8%
Calcium	85.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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