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Marinated Feta Cheese With Capers and Olives Recipe

Marinated Feta Cheese With Capers and Olives Recipe

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Marinated Feta Cheese With Capers and Olives

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Ingredients:

Serving

12 oz feta cheese
2 cloves garlic
1/2 tsp peppercorn
8 corriander seeds
1 bay leaf
2 tbsp capers, drained
1/2 cup pitted olive
fresh oregano sprig, to taste
olive oil, to cover
bread , to toast
tomato, chopped

Directions:

Cut feta cheese into cubes. Slice garlic. Place peppercorns and corriander seeds in a mortar and crush lightly with pestle.
Pack the feta cubes into a large preserving jar with bay leaf, interspersing layers of cheese with garlic, crushed peppercorns and corriander, capers, olives and the fresh oregano sprigs.
Pour enough olive oil in jar, to cover. Close tightly and leave to marinate for 2 weeks in the refrigerator.
Lift out the feta cubes and serve on toasted bread with chopped tomatoes and a little of the flavored oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	547.62 Kcal (2293 kJ)
Calories from fat	408.38 Kcal
		% Daily Value*
Total Fat	45.38g	70%
Cholesterol	151.92mg	51%
Sodium	3069.29mg	128%
Potassium	148.08mg	3%
Total Carbs	10.69g	4%
Sugars	7.45g	30%
Dietary Fiber	2.11g	8%
Protein	24.77g	50%
Vitamin C	1.3mg	2%
Iron	2mg	11%
Calcium	879.1mg	88%

Amount Per 100 g
Calories	226.28 Kcal (947 kJ)
Calories from fat	168.75 Kcal
		% Daily Value*
Total Fat	18.75g	70%
Cholesterol	62.77mg	51%
Sodium	1268.26mg	128%
Potassium	61.19mg	3%
Total Carbs	4.42g	4%
Sugars	3.08g	30%
Dietary Fiber	0.87g	8%
Protein	10.24g	50%
Vitamin C	0.5mg	2%
Iron	0.8mg	11%
Calcium	363.2mg	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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