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Halloumi Cheese and Tomato Salad in a Caper Vinaigrette Recipe

Halloumi Cheese and Tomato Salad in a Caper Vinaigrette Recipe

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Halloumi Cheese and Tomato Salad in a Caper Vinaigrette

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Ingredients:

Serving

8 oz halloumi cheese , cut into 2 slices
1 lb tomato, chopped (or grape tomatoes halved)
1/3 cup olive oil
1 tbsp lemon juice
2 garlic cloves, minced
2 tsp chopped fresh rosemary
1/2 cup fresh basil, minced (or chiffonade)
1 -2 tbsp capers, drained (2 is better !)
kosher salt
fresh ground pepper
salad greens (optional)

Directions:

In a bowl, mix the oil, lemon, capers, garlic and rosemary. Add the sliced cheese, turning to coat and cover. Marinate for at least one hour.
Preheat the grill to medium-high heat (or fry in a pan over medium-high heat). Remove the cheese from the marinade reserving the vinaigrette. Grill the halloumi until browned, about 2 minutes each side. Don't overcook. Cool and cut into smaller pieces and toss with the basil, tomatoes and reserved vinaigrette. Season with salt and pepper and serve over greens, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	732.14 Kcal (3065 kJ)
Calories from fat	589.28 Kcal
		% Daily Value*
Total Fat	65.48g	101%
Cholesterol	43.09mg	14%
Sodium	1438.35mg	60%
Potassium	582.24mg	12%
Total Carbs	14.65g	5%
Sugars	7.06g	28%
Dietary Fiber	2.74g	11%
Protein	28.86g	58%
Vitamin C	37.1mg	62%
Vitamin A	1.1mg	38%
Iron	0.4mg	2%
Calcium	1121.3mg	112%

Amount Per 100 g
Calories	182.64 Kcal (765 kJ)
Calories from fat	147.01 Kcal
		% Daily Value*
Total Fat	16.33g	101%
Cholesterol	10.75mg	14%
Sodium	358.82mg	60%
Potassium	145.25mg	12%
Total Carbs	3.65g	5%
Sugars	1.76g	28%
Dietary Fiber	0.68g	11%
Protein	7.2g	58%
Vitamin C	9.3mg	62%
Vitamin A	0.3mg	38%
Iron	0.1mg	2%
Calcium	279.7mg	112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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