Directions:
- Chop cauliflower and steam with garlic until very soft.
- Discard garlic clove.
- Process cauliflower and other ingredients in food processor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.04 Kcal (570 kJ) | ||
| Calories from fat | 91.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 16% | |
|---|---|---|---|
| Cholesterol | 31.02mg | 10% | |
| Sodium | 112.87mg | 5% | |
| Potassium | 472.73mg | 10% | |
| Total Carbs | 8.45g | 3% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 4.3g | 9% | |
| Vitamin C | 70.8mg | 118% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 78.83 Kcal (330 kJ) | ||
| Calories from fat | 52.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 16% | |
|---|---|---|---|
| Cholesterol | 17.98mg | 10% | |
| Sodium | 65.41mg | 5% | |
| Potassium | 273.95mg | 10% | |
| Total Carbs | 4.9g | 3% | |
| Sugars | 2.08g | 14% | |
| Dietary Fiber | 1.71g | 12% | |
| Protein | 2.49g | 9% | |
| Vitamin C | 41mg | 118% | |
| Calcium | 32.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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