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Cauliflower With Anchovy Caper Sauce Recipe

Cauliflower With Anchovy Caper Sauce Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Heat 2 quarts salted water to boil in a deep skillet. Add cauliflower; cook until tender 2-3 minutes.
Place remaining ingredients in a serving bowl; add 1/3 cup cauliflower cooking water and mix. Drain cauliflower; add to sauce and toss.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	36.72 Kcal (154 kJ)
Calories from fat	6.11 Kcal
		% Daily Value*
Total Fat	0.68g	1%
Cholesterol	5.67mg	2%
Sodium	343.51mg	14%
Potassium	269.82mg	6%
Total Carbs	4.53g	2%
Sugars	1.53g	6%
Dietary Fiber	1.55g	6%
Protein	3.81g	8%
Vitamin C	39mg	65%
Iron	0.4mg	2%
Calcium	66.7mg	7%

Amount Per 100 g
Calories	39.21 Kcal (164 kJ)
Calories from fat	6.53 Kcal
		% Daily Value*
Total Fat	0.73g	1%
Cholesterol	6.05mg	2%
Sodium	366.87mg	14%
Potassium	288.17mg	6%
Total Carbs	4.84g	2%
Sugars	1.64g	6%
Dietary Fiber	1.66g	6%
Protein	4.07g	8%
Vitamin C	41.6mg	65%
Iron	0.4mg	2%
Calcium	71.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol

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