Directions:
- Cook pasta in large pot of boiling, salted water until al dente (about 7 minutes?).
- While pasta cooks, toss shrimp with lemon juice, parsley, pepper flakes, garlic, olive oil and a pinch of salt.
- Heat large skillet over medium hight heat, add shrimp, oil and spices and cook about 3 minutes or until its pink and slightly firm.
- Remove shrimp from pan and set aside, covered, to keep warm.
- At this point, you may pull out the whole, crushed cloves.
- I usually leave them.
- Lower heat to medium low and add the 1/4 cup of olive oil.
- Next, add anchovies, garlic and red pepper to oil.
- Be sure to break up the anchovies in the pan until they melt into the oil and garlic.
- Drain pasta and toss it in large bowl with garlic and olive oil mixture.
- Sprinkle with fresh parsley, and top with the shrimp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1082.35 Kcal (4532 kJ) | ||
| Calories from fat | 248.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.65g | 43% | |
|---|---|---|---|
| Cholesterol | 9.18mg | 3% | |
| Sodium | 124.13mg | 5% | |
| Potassium | 638.35mg | 14% | |
| Total Carbs | 177.11g | 59% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 7.74g | 31% | |
| Protein | 32.47g | 65% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 7.9mg | 44% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 366.76 Kcal (1536 kJ) | ||
| Calories from fat | 84.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 43% | |
|---|---|---|---|
| Cholesterol | 3.11mg | 3% | |
| Sodium | 42.06mg | 5% | |
| Potassium | 216.31mg | 14% | |
| Total Carbs | 60.02g | 59% | |
| Sugars | 2.52g | 30% | |
| Dietary Fiber | 2.62g | 31% | |
| Protein | 11g | 65% | |
| Vitamin C | 7.4mg | 36% | |
| Iron | 2.7mg | 44% | |
| Calcium | 30.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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