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Carrots & Potatoes Roasted w/ Onion and Garlic Recipe

Carrots & Potatoes Roasted w/ Onion and Garlic Recipe

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Carrots & Potatoes Roasted w/ Onion and Garlic

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Ingredients:

Serving

5 large carrots, cut diagonally into
4 medium white potatoes , cut into bite-sized chunks
1 medium vidalia onion , cut into eighths
2 cloves garlic, diced
6 tbsp butter, melted
salt & pepper

Directions:

Preheat oven to 425 degrees.
Combine carrots, potatoes, onion and garlic with melted butter in 8x8 square glass pan.
Season generously with salt and pepper, toss.
Cover pan with aluminum foil and bake for 45 minutes.
Uncover, stir and continue baking for another 30 minutes (or until browned to your satisfaction), stirring occasionally to lift bottom portions to top to allow to brown and crisp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.83 Kcal (1419 kJ)
Calories from fat	155.41 Kcal
		% Daily Value*
Total Fat	17.27g	27%
Cholesterol	45.8mg	15%
Sodium	98.78mg	4%
Potassium	1166.04mg	25%
Total Carbs	43.58g	15%
Sugars	6.65g	27%
Dietary Fiber	6.99g	28%
Protein	5.46g	11%
Vitamin C	25mg	42%
Vitamin A	1.1mg	37%
Iron	2.2mg	12%
Calcium	56.7mg	6%

Amount Per 100 g
Calories	104 Kcal (435 kJ)
Calories from fat	47.7 Kcal
		% Daily Value*
Total Fat	5.3g	27%
Cholesterol	14.06mg	15%
Sodium	30.32mg	4%
Potassium	357.9mg	25%
Total Carbs	13.37g	15%
Sugars	2.04g	27%
Dietary Fiber	2.15g	28%
Protein	1.68g	11%
Vitamin C	7.7mg	42%
Vitamin A	0.3mg	37%
Iron	0.7mg	12%
Calcium	17.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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