Marmie's Baked Potato Supreme Recipe

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Marmie's Baked Potato Supreme
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Ingredients
11
Count
Nutrition
212
Calories
Total time
75
Minutes
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Ingredients:

  • 1 onion, in 8 thin slices
  • 4 pinches salt
  • 4 pinches pepper
  • 4 tsp parsley
  • 4 tsp herbs , of your choice to compliment the rest of the meal
  • 4 slices bacon
  • 120 ml sour cream (optional)
  • 4 tsp chives (optional)

Directions:

  1. Scrub potatoes; do not peel.
  2. Tear 4 pieces of foil about 12 inches square depending on the size of your potato.
  3. Cut potato lengthwise in half but not quite all the way through.
  4. Place 2 slices onion, 1 slice garlic, butter and herbs in centre of potato.
  5. Wrap bacon around potato over lengthwise cut, covering onion and other fillings.
  6. Place potato on foil and fold ends of foil together to seal tightly so it will not leak when cooking.
  7. This can be baked in the oven at 350F for about an hour.
  8. This can be barbecued on indirect heat about an hour - at 400 degrees.
  9. This can also be baked at the edge of a fire near the coals.
  10. In all cases you must monitor that they do not burn and turn somewhat frequently. They will feel quite soft when squeezed with your fingertips. (protect your hands from heat).
  11. Top with garnish and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.59 Kcal (886 kJ)
Calories from fat 85.06 Kcal
% Daily Value*
Total Fat 9.45g 15%
Cholesterol 18mg 6%
Sodium 159.15mg 7%
Potassium 684.99mg 15%
Total Carbs 26.05g 9%
Sugars 2.25g 9%
Dietary Fiber 3.3g 13%
Protein 6.31g 13%
Vitamin C 15.9mg 26%
Iron 1.5mg 8%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 103.82 Kcal (435 kJ)
Calories from fat 41.74 Kcal
% Daily Value*
Total Fat 4.64g 15%
Cholesterol 8.83mg 6%
Sodium 78.09mg 7%
Potassium 336.1mg 15%
Total Carbs 12.78g 9%
Sugars 1.1g 9%
Dietary Fiber 1.62g 13%
Protein 3.1g 13%
Vitamin C 7.8mg 26%
Iron 0.7mg 8%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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