Directions:
- In a large saucepan, melt butter.
- Chop one onion until fine. I generally use my mini-chopper. Cut the remaining onions in half, then slice.
- Add garlic, leeks and all the onions and the salt to the melted butter. Saute until soft. This should take approximately 15 minutes.
- Cover and reduce the heat. Simmer for 15 minutes.
- Add beef broth, water, pepper and tabasco sauce. Bring just to the boil.
- Cover, reduce heat and simmer for 30 minutes.
- At this point, you may continue with the recipe, or cool and store in the fridge. Great for single servings!
- To serve:.
- Preheat oven or toaster oven (good for single servings) to the broil setting.
- Ladle soup into an oven proof bowl. Top with a slice of the toasted bun.
- Spoon on a few of the onions and top with a 1/4 cup shredded cheese.
- Broil until the cheese has melted and is starting to brown.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.42 Kcal (559 kJ) | ||
| Calories from fat | 46.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 8% | |
|---|---|---|---|
| Cholesterol | 18.29mg | 6% | |
| Sodium | 327.02mg | 14% | |
| Potassium | 71.58mg | 2% | |
| Total Carbs | 11.29g | 4% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 10.93g | 22% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 290.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 195.18 Kcal (817 kJ) | ||
| Calories from fat | 68.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 8% | |
|---|---|---|---|
| Cholesterol | 26.75mg | 6% | |
| Sodium | 478.41mg | 14% | |
| Potassium | 104.71mg | 2% | |
| Total Carbs | 16.52g | 4% | |
| Sugars | 3.53g | 10% | |
| Dietary Fiber | 1.76g | 5% | |
| Protein | 16g | 22% | |
| Vitamin C | 3.8mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 3% | |
| Calcium | 424.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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