| Amount Per 1 Serving | |||
| Calories | 148.66 Kcal (622 kJ) | ||
| Calories from fat | 108.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 19% | |
|---|---|---|---|
| Cholesterol | 25.54mg | 9% | |
| Sodium | 138.08mg | 6% | |
| Potassium | 959.42mg | 20% | |
| Total Carbs | 7.34g | 2% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 5.37g | 11% | |
| Vitamin C | 47.9mg | 80% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.1mg | 28% | |
| Calcium | 176.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 78.66 Kcal (329 kJ) | ||
| Calories from fat | 57.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 19% | |
|---|---|---|---|
| Cholesterol | 13.51mg | 9% | |
| Sodium | 73.06mg | 6% | |
| Potassium | 507.66mg | 20% | |
| Total Carbs | 3.88g | 2% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.82g | 14% | |
| Protein | 2.84g | 11% | |
| Vitamin C | 25.4mg | 80% | |
| Iron | 2.7mg | 28% | |
| Calcium | 93.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.