Saucy Carrots Recipe

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Saucy Carrots
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Ingredients
6
Count
Nutrition
188
Calories
Total time
15
Minutes
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Ingredients:

  • 1/8 cup brown sugar
  • 1 tbsp butter
  • 1/8 tsp salt

Directions:

  1. Slice carrot into rounds or chunks.
  2. Cover with salted water in saucepan, bring to a boil.
  3. Simmer 10 minutes or until tender.
  4. Drain.
  5. Meanwhile, combine remaining ingredients in small saucepan.
  6. Heat over medium, stirring constantly until blended.
  7. Pour sauce over carrots and gently toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.37 Kcal (789 kJ)
Calories from fat 54.46 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 15.27mg 5%
Sodium 349.76mg 15%
Potassium 519.17mg 11%
Total Carbs 33.87g 11%
Sugars 25.81g 103%
Dietary Fiber 4.8g 19%
Protein 1.9g 4%
Vitamin C 9.3mg 16%
Vitamin A 1.6mg 53%
Iron 0.3mg 2%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 100.57 Kcal (421 kJ)
Calories from fat 29.08 Kcal
% Daily Value*
Total Fat 3.23g 9%
Cholesterol 8.15mg 5%
Sodium 186.74mg 15%
Potassium 277.19mg 11%
Total Carbs 18.09g 11%
Sugars 13.78g 103%
Dietary Fiber 2.56g 19%
Protein 1.01g 4%
Vitamin C 5mg 16%
Vitamin A 0.9mg 53%
Iron 0.2mg 2%
Calcium 36.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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