Directions:
- Bring 6 quarts water and 2 teaspoons salt to a boil in a large stockpot. Stir in campanelle pasta; partially cover, and return to a boil, stirring frequently. Cook 6 minutes or until pasta is almost al dente, stirring occasionally. Drain pasta in a colander over a bowl, reserving 1 cup cooking water.
- While pasta cooks, heat oil in a Dutch oven over medium-high heat. Add onion, bay leaves, and prosciutto; sauté 5 minutes or until onion softens. Add peppers, and sauté 1 minute. Stir in reserved 1 cup cooking water and tomatoes; bring to a boil. Reduce heat, and simmer 10 minutes or until sauce thickens. Discard bay leaves.
- Add pasta to Dutch oven; cook 1 minute, stirring well to coat, or until pasta is al dente. Remove from heat; stir in cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.68 Kcal (518 kJ) | ||
| Calories from fat | 38.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 7% | |
|---|---|---|---|
| Cholesterol | 3.5mg | 1% | |
| Sodium | 1156.57mg | 48% | |
| Potassium | 76mg | 2% | |
| Total Carbs | 16.5g | 6% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 105.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 11.36 Kcal (48 kJ) | ||
| Calories from fat | 3.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 7% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 1% | |
| Sodium | 106.21mg | 48% | |
| Potassium | 6.98mg | 2% | |
| Total Carbs | 1.52g | 6% | |
| Sugars | 0.17g | 8% | |
| Dietary Fiber | 0.12g | 5% | |
| Protein | 0.34g | 7% | |
| Vitamin C | 0.2mg | 4% | |
| Iron | 0.1mg | 4% | |
| Calcium | 9.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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