Jambalaya Salad Recipe

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Ingredients:

Serving

1/3 cup olive oil
2 tsp finely shredded orange peel
1/3 cup orange juice
1/4 cup lemon juice
1 tbsp snipped fresh thyme
4 cloves garlic, minced
1/2 tsp salt
1/2 tsp red pepper flakes
1/4 tsp ground black pepper
2 cups long grain rice
4 cups water
1/8 tsp salt
1/2 lb cooked andouille sausage or other cooked
1 tbsp olive oil
2 large onions, chopped (2 cups)
1 lb cooked and peeled crawfish tails or cooked, peeled , and deveined shrimp
2 medium tomatoes, chopped (about 1-1/3 cups)
2 15- oz cans black-eyed peas, rinsed and drained (optional)
2 medium green, red, and/or yellow sweet peppers, chopped (1-1/2 cups)
1/2 cup snipped parsley

Directions:

In a screw-top jar, combine the 1/3 cup olive oil, the orange peel, orange juice, lemon juice, thyme, garlic, the 1/2 teaspoon salt, the red pepper flakes, and black pepper. Cover and shake dressing well. Use immediately or chill. Shake again before using.
Combine rice, water and the 1/8 teaspoon salt in a large saucepan. Bring to boiling; reduce heat. Cover and simmer for 15 minutes. Remove from heat; rinse rice well with cool water. Drain and set aside.
Bias-slice sausage into 1/2-inch pieces. In a large skillet, brown sausage over medium-high heat for 2 to 3 minutes. Drain off fat. Remove sausage from skillet. Add the 1 tablespoon oil to skillet; cook onion in hot oil until tender, stirring occasionally.
Combine rice, sausage, onion, cooked crawfish tails or shrimp, tomato, black-eyed peas (if desired), sweet pepper, and parsley in a very large bowl. Add the dressing; toss well. Cover and chill for at least 4 hours or up to 24 hours. Makes 16 to 20 servings.
Note: If desired, serve salad on a bed of mixed greens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.25 Kcal (625 kJ)
Calories from fat	70.23 Kcal
		% Daily Value*
Total Fat	7.8g	12%
Cholesterol	46.23mg	15%
Sodium	189.72mg	8%
Potassium	107.91mg	2%
Total Carbs	4.26g	1%
Sugars	2.18g	9%
Dietary Fiber	0.82g	3%
Protein	7.25g	14%
Vitamin C	25.9mg	43%
Iron	0.3mg	1%
Calcium	18.1mg	2%

Amount Per 100 g
Calories	76.21 Kcal (319 kJ)
Calories from fat	35.86 Kcal
		% Daily Value*
Total Fat	3.98g	12%
Cholesterol	23.61mg	15%
Sodium	96.88mg	8%
Potassium	55.1mg	2%
Total Carbs	2.17g	1%
Sugars	1.11g	9%
Dietary Fiber	0.42g	3%
Protein	3.7g	14%
Vitamin C	13.2mg	43%
Iron	0.1mg	1%
Calcium	9.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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