Tomato and Bread Soup Recipe

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Tomato and Bread Soup
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Ingredients:

Directions:

  1. Preheat oven to 350°F degrees, place bread cubes on baking sheet and toast until edges are lightly brown, about 8-10 minutes.
  2. Heat olive oil in a 5 quart pot over medium heat, add onions and cook for 3-4 min or until they begin to soften.
  3. Add the garlic and crushed red pepper and continue to cook, stirring, for an additional 5 minutes or until the garlic becomes golden.
  4. Add pepperoncini, tomatoes, beef stock and toasted bread and bring to a boil.
  5. Reduce to a simmer, add basil and cook, covered, 30-40 minutes stirring occasionally.
  6. Season to taste with salt and pepper. Ladle into soup bowls and drizzle with olive oil, garnish with crumbled Gorgonzola.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.98 Kcal (1591 kJ)
Calories from fat 217.16 Kcal
% Daily Value*
Total Fat 24.13g 37%
Cholesterol 22.18mg 7%
Sodium 1449.15mg 60%
Potassium 610.03mg 13%
Total Carbs 25.84g 9%
Sugars 3.92g 16%
Dietary Fiber 1.63g 7%
Protein 14.86g 30%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 219.3mg 22%
Amount Per 100 g
Calories 101.46 Kcal (425 kJ)
Calories from fat 57.98 Kcal
% Daily Value*
Total Fat 6.44g 37%
Cholesterol 5.92mg 7%
Sodium 386.94mg 60%
Potassium 162.88mg 13%
Total Carbs 6.9g 9%
Sugars 1.05g 16%
Dietary Fiber 0.44g 7%
Protein 3.97g 30%
Vitamin C 0.8mg 5%
Vitamin A 0.1mg 10%
Iron 0.3mg 7%
Calcium 58.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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