Cabbage Roll Soup Recipe

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Cabbage Roll Soup
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Ingredients
12
Count
Nutrition
339
Calories
Total time
70
Minutes
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Ingredients:

  • 1 (16 oz) package coleslaw mix
  • 1 (28 oz) can crushed tomatoes
  • 2 (15 oz) cans beef broth
  • 1 cup water
  • 1/4 cup brown sugar
  • 1 tbsp lemon juice
  • 1/3 cup brown rice
  • 1 tsp italian seasoning
  • 1/4 tsp basil
  • 1 tbsp parsley

Directions:

  1. Brown and drain hamburger. Add onion and cole slaw, cook covered 4 minutes.
  2. Add tomatoes, broth, water, brown sugar, and lemon juice and spices.
  3. Bring to a boil, add rice.
  4. Reduce heat, simmer 45 minutes or until rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.95 Kcal (1419 kJ)
Calories from fat 138.18 Kcal
% Daily Value*
Total Fat 15.35g 24%
Cholesterol 70.86mg 24%
Sodium 133.25mg 6%
Potassium 475.94mg 10%
Total Carbs 27.67g 9%
Sugars 14.98g 60%
Dietary Fiber 1.52g 6%
Protein 23.26g 47%
Vitamin C 7.7mg 13%
Iron 2.9mg 16%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 130.3 Kcal (546 kJ)
Calories from fat 53.12 Kcal
% Daily Value*
Total Fat 5.9g 24%
Cholesterol 27.24mg 24%
Sodium 51.23mg 6%
Potassium 182.96mg 10%
Total Carbs 10.64g 9%
Sugars 5.76g 60%
Dietary Fiber 0.58g 6%
Protein 8.94g 47%
Vitamin C 2.9mg 13%
Iron 1.1mg 16%
Calcium 17.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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