Fantastic Soup Recipe

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Fantastic Soup
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Ingredients
5
Count
Nutrition
202
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Brown ground beef over medium heat in a 5 quart dutch oven or soup kettle. Drain the fat and return beef to the pan.
  2. Add all canned ingredients.
  3. Stir and bring to a boil.
  4. Reduce heat, cover and simmer 1 - 1 1/2 hours.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.62 Kcal (844 kJ)
Calories from fat 113.94 Kcal
% Daily Value*
Total Fat 12.66g 19%
Cholesterol 58.72mg 20%
Sodium 218.61mg 9%
Potassium 365.94mg 8%
Total Carbs 3.12g 1%
Sugars 0.9g 4%
Dietary Fiber 0.57g 2%
Protein 18.99g 38%
Vitamin C 1mg 2%
Iron 2.2mg 12%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 158.07 Kcal (662 kJ)
Calories from fat 89.33 Kcal
% Daily Value*
Total Fat 9.93g 19%
Cholesterol 46.03mg 20%
Sodium 171.39mg 9%
Potassium 286.89mg 8%
Total Carbs 2.44g 1%
Sugars 0.7g 4%
Dietary Fiber 0.44g 2%
Protein 14.89g 38%
Vitamin C 0.8mg 2%
Iron 1.7mg 12%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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