Directions:
- Bring a large pot of heavily salted water to a boil. Add the pasta and cook according to package directions. Drain and return to pot.
- Meanwhile, heat oil in a medium skillet over medium-high heat. Add onions and cook until soft. Add garlic and cook a few more minutes. Remove from heat.
- In a blender, combine the onions and garlic, cashews, water, miso, lemon juice, salt, and pepper. Process until smooth, about 2 minutes.
- Toss hot pasta with sauce until noodles are evenly coated. Adjust seasoning to taste. If sauce is too thick, add a little water, 1 tablespoons at a time. Garnish with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.32 Kcal (2061 kJ) | ||
| Calories from fat | 212.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.66g | 36% | |
|---|---|---|---|
| Sodium | 617.56mg | 26% | |
| Potassium | 310.76mg | 7% | |
| Total Carbs | 57.64g | 19% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 15.99g | 32% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 4.3mg | 24% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 213.38 Kcal (893 kJ) | ||
| Calories from fat | 92.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 36% | |
|---|---|---|---|
| Sodium | 267.66mg | 26% | |
| Potassium | 134.68mg | 7% | |
| Total Carbs | 24.98g | 19% | |
| Sugars | 1.88g | 17% | |
| Dietary Fiber | 1.78g | 16% | |
| Protein | 6.93g | 32% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 1.9mg | 24% | |
| Calcium | 14.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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