My Mommy's Chili Recipe

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Ingredients:

Serving

1 onion, chopped
3 stalks celery, chopped
1 1/2 lbs ground beef
3 cloves garlic, minced
2 (15 1/2 oz) cans chili beans
1 (15 oz) can diced tomatoes
1 (15 oz) can beef broth
1 (15 oz) can kidney beans, rinsed
1 (8 oz) can tomato sauce
1 1/2 tsp cumin
1 1/2 tsp chili powder
1 tsp salt
1/2 tsp pepper

Directions:

Cook onion, celery, and ground beef in large saucepan over medium heat until beef is cooked and celery and onion are tender, drain.
Add onion, celery, and ground beef back into saucepan.
Add remaining ingredients and simmer 20 minutes.
Serve with crackers, melted cheese, sour cream, or whatever sounds good.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.93 Kcal (1084 kJ)
Calories from fat	139.4 Kcal
		% Daily Value*
Total Fat	15.49g	24%
Cholesterol	71.9mg	24%
Sodium	652.94mg	27%
Potassium	544.08mg	12%
Total Carbs	7.2g	2%
Sugars	2.16g	9%
Dietary Fiber	2.28g	9%
Protein	23.47g	47%
Vitamin C	3.9mg	7%
Iron	3.2mg	18%
Calcium	50.3mg	5%

Amount Per 100 g
Calories	132.14 Kcal (553 kJ)
Calories from fat	71.14 Kcal
		% Daily Value*
Total Fat	7.9g	24%
Cholesterol	36.69mg	24%
Sodium	333.22mg	27%
Potassium	277.66mg	12%
Total Carbs	3.67g	2%
Sugars	1.1g	9%
Dietary Fiber	1.16g	9%
Protein	11.98g	47%
Vitamin C	2mg	7%
Iron	1.6mg	18%
Calcium	25.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.