Amount Per 1 Serving
Calories	300.33 Kcal (1257 kJ)
Calories from fat	152.87 Kcal
		% Daily Value*
Total Fat	16.99g	26%
Cholesterol	275.18mg	92%
Sodium	874.31mg	36%
Potassium	441.18mg	9%
Total Carbs	21.21g	7%
Sugars	0.69g	3%
Dietary Fiber	1.36g	5%
Protein	17.94g	36%
Vitamin C	9.1mg	15%
Iron	2.7mg	15%
Calcium	255.4mg	26%

Amount Per 100 g
Calories	142.05 Kcal (595 kJ)
Calories from fat	72.3 Kcal
		% Daily Value*
Total Fat	8.03g	26%
Cholesterol	130.16mg	92%
Sodium	413.53mg	36%
Potassium	208.67mg	9%
Total Carbs	10.03g	7%
Sugars	0.33g	3%
Dietary Fiber	0.64g	5%
Protein	8.48g	36%
Vitamin C	4.3mg	15%
Iron	1.3mg	15%
Calcium	120.8mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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