Directions:
- Preheat oven to 350.
- Peel, slice and quarter tomatoes. Spread in a single layer on a double layer of paper towels to drain for at least 15 minutes. Sprinkle with salt to taste.
- If desired, saute chopped onion for milder onion flavor.
- Chop basil.
- Mix together grated cheeses, eggs, chopped onions and half the chopped basil leaves to make topping. Salt and pepper to taste.
- Gently squeeze out tomato pieces to drain off more liquid. Arrange the tomato pieces in an 8 square baking dish. There should be a generous layer of tomato.
- Salt and pepper to taste. Sprinkle with the other half of the chopped basil and toss together gently.
- Spoon topping over tomatoes, spreading to cover evenly.
- Bake at 350 until tomatoes are tender, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.33 Kcal (688 kJ) | ||
| Calories from fat | 88.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 15% | |
|---|---|---|---|
| Cholesterol | 91.18mg | 30% | |
| Sodium | 336.91mg | 14% | |
| Potassium | 177.77mg | 4% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 15.62g | 31% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 398.6mg | 40% | |
| Amount Per 100 g | |||
| Calories | 146.97 Kcal (615 kJ) | ||
| Calories from fat | 79.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 15% | |
|---|---|---|---|
| Cholesterol | 81.55mg | 30% | |
| Sodium | 301.32mg | 14% | |
| Potassium | 158.98mg | 4% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 1.81g | 8% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 13.97g | 31% | |
| Vitamin C | 5.6mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 356.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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